http://sup.live.com/WhatsNew/RAFeed.aspx?cid=e0495795dd5baba0&mkt=en-US Windows Live 2009-11-29T07:39:47.0000000Z tag:www.live.com,2008-08:/whatsnew/6192451635166736/0/E0495795DD5BABA0!102

<a href="http://cid-e0495795dd5baba0.profile.live.com/">Al</a> added items to <a href="http://cid-e0495795dd5baba0.profile.live.com/lists/cns!E0495795DD5BABA0!102/">Websites to Visit</a>

<ul><li>College Speaker</li><li>Youth Speaker</li></ul> 2009-11-29T07:39:47.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/E0495795DD5BABA0!360

<a href="http://cid-e0495795dd5baba0.profile.live.com/">Al</a> added a blog entry <a href="http://cid-e0495795dd5baba0.spaces.live.com/blog/cns!E0495795DD5BABA0!360.entry">Get Your Duncan Nuggets™ for Your Noggin</a>

&quot; People have been asking me why I haven't been blogging. The answer is...I have. Check me out @Duncan Nuggets™ for Your Noggin -- Al Duncan -- The Millennial Me...&quot; 2009-11-29T07:21:22.0000000Z