What's Newhttp://sup.live.com/WhatsNew/RAFeed.aspx?cid=e021549aba2aca06&mkt=en-USWindows Live2009-11-10T04:40:28.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/E021549ABA2ACA06!3611Xiaochun added a blog entry ZT - 李小龙语录<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added a blog entry <a href="http://cid-e021549aba2aca06.spaces.live.com/blog/cns!E021549ABA2ACA06!3611.entry">ZT - 李小龙语录</a>"李小龙语录
＊ 以无限为有限，以无法为有法。＊ 截拳道面对的是实际，而非徒然的形式。＊ 截拳道是无所谓形的，故可适合任何形，以达到最高境界。＊ 固定的形式无法适应真实情况与变化，只能给习武者本人制造槛笼罢了，而真理是在牢笼之外的。＊ 无教化并非真意味着未受教化，无教而教是意义深远的。无形的形并非真意味着一无形式，无形之..."2009-11-10T04:40:28.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/E021549ABA2ACA06!3610Xiaochun added a blog entry ZT - 打架必读<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added a blog entry <a href="http://cid-e021549aba2aca06.spaces.live.com/blog/cns!E021549ABA2ACA06!3610.entry">ZT - 打架必读</a>"
打架必读首先是打架之前的准备工作，第一个问题就是武器的选择问题。 我个人不推荐用刀，原因有三点：第一，刀算凶器，副作用比较大，其次：只有在双方距离非常接近并且使用熟练的情况下才能发挥比较大的威力，最后，实际上刀这种兵器本身在使对方失去战斗力的性能表现上就已经劣于其他武器，更何况现在伪劣产品太多，不少看起来甑明瓦亮的..."2009-11-07T08:00:09.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/E021549ABA2ACA06!3609Xiaochun added a blog entry ZT - 心意六合拳秘传内功心法 - WSW<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added a blog entry <a href="http://cid-e021549aba2aca06.spaces.live.com/blog/cns!E021549ABA2ACA06!3609.entry">ZT - 心意六合拳秘传内功心法 - WSW</a>"心意六合拳秘传内功心法
起源于河南古豫的心意六合拳，也如同它身边的黄河一样，悠远、神秘、莫测，时而平静如初，时而奔腾咆哮；时而迂回通幽，时而一泻千里；时漫若郎铛，时而炫耀如电，这是黄河的脾性，心意六合拳的特点也如这条如龙的大河。譬如，它攻守合一，刚柔相济、全身松而四梢齐。沾实一点，如同两兵相对，永远是以中正之气罩着你（..."2009-11-06T10:42:12.0000000Ztag:www.live.com,2008-08:/whatsnew/6262816084389130/0/E021549ABA2ACA06!3601Xiaochun added photos to 2009.11.1.静怡10岁生日<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added photos to <a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?page=browse&resId=E021549ABA2ACA06!3601&view=thumbs&ct=photos">2009.11.1.静怡10岁生日</a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3608&ct=photos"><img src="http://np7a7a.blu.livefilestore.com/y1pA6zQqDdqV254lUXDvV6jblvIaOSf2BUNm4nj_LT0AqbkO4nqHaeR_9VyNXAFxTldtNBnVk3QddOsC3c7pk8DAw" alt="P1010745.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3607&ct=photos"><img src="http://np7a7a.blu.livefilestore.com/y1pJpZOXbs_qLg6kYX8NTZGAtf4hPj6jUeB_WbmW4l51oc_3hZdRa6z8utDLm-yljARjQByvv_nAE-BAdBQFIS30g" alt="P1010743.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3606&ct=photos"><img src="http://np7a7a.blu.livefilestore.com/y1ptDcdA89xAezSk-vatiy6ZpGTiZXhflWNgk7oM4CrtuPtAmdowOjHD0Rujynjoxj6m_qq6EZ5TJr2Bh0qxLVk_Q" alt="P1010742.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3605&ct=photos"><img src="http://np7a7a.blu.livefilestore.com/y1pLTJB3t_4cfR4ehJHOHN6HMX51IXZCXX9fCOAd-aCWSbigkHZSs7ieJGlsJEye3wyfdgbFmLVhBVLGCs5XrIiiQ" alt="P1010741.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3604&ct=photos"><img src="http://np7a7a.blu.livefilestore.com/y1pRjkm45-tWxcQYEW1fVMOpl9Bpk1EMHlnKHg2LOowU0_yuA0szgy4HjzAY1-E96Nh76MFtMskLKzT14fHp0TYKw" alt="P1010740.jpg" /></a>2009-11-03T06:22:25.0000000Ztag:www.live.com,2008-08:/whatsnew/6262816084389130/0/E021549ABA2ACA06!3580Xiaochun added photos to 2009.10.18.南汇农家乐<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added photos to <a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?page=browse&resId=E021549ABA2ACA06!3580&view=thumbs&ct=photos">2009.10.18.南汇农家乐</a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3597&ct=photos"><img src="http://np7hmw.blu.livefilestore.com/y1pg6fxDql7_W8BPv_whaFOHFJLJoItTb49ReuqlICtHJCqAaTgfr9MP4ndFf_a3RI4DCQVYt_VQNyHVBG6qpu3VQ" alt="IMG_3745.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3596&ct=photos"><img src="http://np7hmw.blu.livefilestore.com/y1pE2WdAXVJ73nt6hvQED2zar7w_nXeGyU_0pzNNv-uRBoLSlQbaXdRVVUT0YD0B6DhclJGA9sdot5W8_cPwQTtmA" alt="IMG_3744.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3595&ct=photos"><img src="http://np7hmw.blu.livefilestore.com/y1pMlj0xjKGUzEffbRLPuZtlawiXsknDzw2dlinWLu1mGy8O26LQD5ce-orgXwL2XwuUMNCl3N5__NadiLK5ZuWBg" alt="IMG_3739.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3594&ct=photos"><img src="http://np7hmw.blu.livefilestore.com/y1pPOe35pQUYHoFdS5cg0GToRTjSJ9ApwdBXYHjmi53hhtjnJXOsCDjlpaU0HIa1_CfIMJ1v8n1B0k8O7MHQzUjfg" alt="IMG_3738.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3593&ct=photos"><img src="http://np7hmw.blu.livefilestore.com/y1p9W2SHSJSXphYxu_ZXCDAt24xC0MU3ptv9eGIAV3uENxGGfmMTTR0iSdsU2vdp9KBREqh9D33XV64eY4E8jT2Vg" alt="IMG_3728.jpg" /></a>2009-10-28T14:14:42.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/6/B4ACE240EAA40D90!236Xiaochun commented on Eve's blog post 一年的回顾<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> commented on <a href="http://cid-b4ace240eaa40d90.profile.live.com/">Eve</a>'s blog post <a href="http://cid-b4ace240eaa40d90.spaces.live.com/blog/cns!B4ACE240EAA40D90!236.entry">一年的回顾</a>"Congratulations..."2009-10-28T06:13:10.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/E021549ABA2ACA06!3579Xiaochun added a blog entry ZT - 心意拳的舒展之妙<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added a blog entry <a href="http://cid-e021549aba2aca06.spaces.live.com/blog/cns!E021549ABA2ACA06!3579.entry">ZT - 心意拳的舒展之妙</a>"
身型的高低变化是心意拳打法的基本特色之一，是“束展”。站直了打，威力大减。而之所以朋友们说站着打很不错，很大程度是我们没意识到事实上我们实打的机会很少，也根本谈不上再去辨别其中打法凶狠度的差异。 心意拳拳把很少有平来平去的，它总是含着向前斜上或斜下的劲意，这种“上”“下”不是含蓄的示意，而是要在操练时实实在在地打..."2009-10-22T12:00:16.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/E021549ABA2ACA06!3578Xiaochun added a blog entry How to stay young<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added a blog entry <a href="http://cid-e021549aba2aca06.spaces.live.com/blog/cns!E021549ABA2ACA06!3578.entry">How to stay young</a>"
 
1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them'
                      ..."2009-10-21T00:47:05.0000000Ztag:www.live.com,2008-08:/whatsnew/6262816084389130/0/E021549ABA2ACA06!3572Xiaochun added photos to 2009.10.16.西点制作<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added photos to <a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?page=browse&resId=E021549ABA2ACA06!3572&view=thumbs&ct=photos">2009.10.16.西点制作</a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3577&ct=photos"><img src="http://np5iqa.blu.livefilestore.com/y1pXgNErSPwk3FTZS05bJKrLzZTZO3XkP2WAKv8uX8L-gHY03SQd8oH5en2fnIakkLvr6PbXaDdgxn1W1OLfdFdPw" alt="P1010024.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3576&ct=photos"><img src="http://np5iqa.blu.livefilestore.com/y1p6Evbb6tzBF0eH5nC1trGTFy6XJ4ocGeOPl_1ABsk7unx1e22M_gRwkvUA6DdIu04zaeolylth5apxZsZKOg6CQ" alt="P1010023.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3575&ct=photos"><img src="http://np5iqa.blu.livefilestore.com/y1p3fXdy2zn9OU2tHtvdjtRSiu1DmUzgYo7ZP8gtBDJyLjO-ZVGgOcgUXIyw7fMc9kAt-4Z7LbTMrPyRxs1rh2o_g" alt="P1010022.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3574&ct=photos"><img src="http://np5iqa.blu.livefilestore.com/y1pVlVyCQxPKn_I2ZupKwJAFmAtlPAu4piPRJgBbxKCKWYoKEdDbvnFrCAevWmHlMNhW41FPQHhEFIr1Jtq_hX39Q" alt="P1010021.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3573&ct=photos"><img src="http://np5iqa.blu.livefilestore.com/y1p3GYDGGzo3i8BCRaidxkKZtJYpbnDJmQv_V1ebED8RHsct_OBNal9cJV_0eiVQ3WRglfHB5VfwGJfua6Wjt7JwA" alt="P1010025.jpg" /></a>2009-10-20T07:32:33.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/6/4DB84BBA6B126B54!1778Xiaochun commented on Ying Jie's blog post 自勉<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> commented on <a href="http://cid-4db84bba6b126b54.profile.live.com/">Ying Jie</a>'s blog post <a href="http://cid-4db84bba6b126b54.spaces.live.com/blog/cns!4DB84BBA6B126B54!1778.entry">自勉</a>"老同学，最近有聚会嘛？那么多年没有见了。。。"2009-10-19T04:40:34.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/6/E35ADD5F9551DC37!5601Xiaochun commented on stella's blog post 茶凉了，我再去给你续上<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> commented on <a href="http://cid-e35add5f9551dc37.profile.live.com/">stella</a>'s blog post <a href="http://cid-e35add5f9551dc37.spaces.live.com/blog/cns!E35ADD5F9551DC37!5601.entry">茶凉了，我再去给你续上</a>"你，舞文；我，弄武。趣。"2009-10-16T16:21:53.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/3/E021549ABA2ACA06!3565Xiaochun commented on 转帖 － 出师一说<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> commented on <a href="http://cid-e021549aba2aca06.spaces.live.com/blog/cns!E021549ABA2ACA06!3565.entry">转帖 － 出师一说</a>"好嘛，文可安邦，武可定国，文武双全，是我自幼理想。。。呵呵，这篇ZT，就是我师父写的。。。哪天有空一起来武馆坐坐，师父会上好茶。。。"2009-10-13T00:36:07.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/E021549ABA2ACA06!3566Xiaochun added a blog entry ZT-心意，武文化<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added a blog entry <a href="http://cid-e021549aba2aca06.spaces.live.com/blog/cns!E021549ABA2ACA06!3566.entry">ZT-心意，武文化</a>"
文化是有遗传性的，上清华的还是书香门第的人多，习武的最好是有运动基因，筋骨、柔韧性、意识好。。。。。。。
不是遗传不好的人都不要练了，富不过三代，穷不过三代，你读书了、练武了，你的基因就会传下去。。。。。。
 
文化还有一特征：占有性。谁明白了谁占有，不明的。在好遗传也是浪费。
 
顶尖的运动员都是挑出来，但运动..."2009-10-08T06:29:39.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/E021549ABA2ACA06!3565Xiaochun added a blog entry 转帖 － 出师一说<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added a blog entry <a href="http://cid-e021549aba2aca06.spaces.live.com/blog/cns!E021549ABA2ACA06!3565.entry">转帖 － 出师一说</a>"常听到骂人时的两句话，一句是：你不是人，另一句是：你不是个东西。开骂时挺顺口，听到时挺烦人，细一想挺有意思，外国人是不懂的。
 
卢式心意几年可以出师(一家之言) 有用三个月。“十年××不出门，三个月心意打坏人”入门六式加四炮，勤盘三月，拳打万遍，几次对抗，一勇二胆三功夫，三个月足矣。好用三年，就是有妙用，是精品，得意..."2009-09-22T10:44:32.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/E021549ABA2ACA06!3564Xiaochun added a blog entry 转帖－－心意和咏春<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added a blog entry <a href="http://cid-e021549aba2aca06.spaces.live.com/blog/cns!E021549ABA2ACA06!3564.entry">转帖－－心意和咏春</a>"咏春拳是中国南方最具实战性的武术，心意六合拳则是北方的实战绝学，并且是形意拳和大成拳（意拳）的前身。两者在很多方面都不一样 心意六合拳创拳较早，一般认为始于明末清初山西的姬际可（姬龙凤），至今有三百多年历史；咏春拳则由南派少林寺的五枚师太传于严咏春，大约在雍正之后 心意六合拳讲究“七星”即用身体的七个部位打人，分别是头..."2009-09-20T02:43:53.0000000Ztag:www.live.com,2008-08:/whatsnew/6262816084389130/3/DAE4AEC42CCC1F1!690Xiaochun commented on Rose's photo<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> commented on <a href="http://cid-0dae4aec42ccc1f1.profile.live.com/">Rose</a>'s <a href="http://cid-0dae4aec42ccc1f1.skydrive.live.com/redir.aspx?page=self&resId=DAE4AEC42CCC1F1!633&ct=photos">photo</a><a href="http://cid-0dae4aec42ccc1f1.skydrive.live.com/redir.aspx?page=self&resId=DAE4AEC42CCC1F1!633&ct=photos"><img src="http://cqbobq.blu.livefilestore.com/y1pRUASbE0GVq-c-3UH8PvXLM4MjuMm_cNKqtEPNq8xtMr-Z3ZYq3MnBkh5Q4N7V4W4_UFOLvvR8bEIlHn-lcwbrg" alt="P1010592.jpg" style="float: left; " /></a> "母女情深"2009-09-15T11:06:43.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/E021549ABA2ACA06!3563Xiaochun added a blog entry 转帖《牛肉悟禅记———生活、做菜、道、快乐》<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added a blog entry <a href="http://cid-e021549aba2aca06.spaces.live.com/blog/cns!E021549ABA2ACA06!3563.entry">转帖《牛肉悟禅记———生活、做菜、道、快乐》</a>"
牛肉悟禅记———生活、做菜、道、快乐
作者：tianyu
 
难得周末空闲，平时太忙，心也跟着受累，好不容易周末了，就让心放松休息下，给心一个宁静休闲的空间。前几天就与妈说了买牛肉做麻辣牛肉吃，妈今天就买了回来。好久没做菜了，一时技痒，决定利用这个难得空闲的周末做麻辣牛肉吃。温故而知新，可以满足口食之欲..."2009-09-14T06:47:37.0000000Ztag:www.live.com,2008-08:/whatsnew/6262816084389130/0/E021549ABA2ACA06!3519Xiaochun added photos to 2009.8.20.琪琪出游<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added photos to <a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?page=browse&resId=E021549ABA2ACA06!3519&view=thumbs&ct=photos">2009.8.20.琪琪出游</a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3559&ct=photos"><img src="http://np6rsg.blu.livefilestore.com/y1p1cc8EEyZrh0ShyLkTZeYWtc1GlcqHe9_2STkjInpy0yfq534k77XHFy86LdlR942BWrLkynmFrxOKb_LgiBPbw" alt="DSCF0321.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3558&ct=photos"><img src="http://np6rsg.blu.livefilestore.com/y1p-uuXPHUXL_XWDcdgDf2D7AWMGBfY7cHFVYyRmXpAMdox5pIt6ZT10dsD8J73_G8WLcJvs8KLI_Y3s1hRy5UOHQ" alt="DSCF0320.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3557&ct=photos"><img src="http://np6rsg.blu.livefilestore.com/y1pt1KWf37hiDSTxWVyv7p_5H7S6PueWJQwlf1KlPD5kFsV1sfMkR36EDNAevhz0U9n3p_eYPWrqLX4V1vmy1_O1Q" alt="DSCF0319.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3556&ct=photos"><img src="http://np6rsg.blu.livefilestore.com/y1pxxMbyTcikd1q6hXYHHeUyDgc9S-A-lLfrCnmhz9_gvre67LeF9Lsx_lSyv4I1V2m3Q6g4uVMrodFjnE0n3E0Qg" alt="DSCF0318.jpg" /></a><a href="http://cid-e021549aba2aca06.skydrive.live.com/redir.aspx?client=wnf&resId=E021549ABA2ACA06!3555&ct=photos"><img src="http://np6rsg.blu.livefilestore.com/y1pLzpkCHrRLAeJrWixDgLbPGyKhcAuETZ_G4kmjNWprGRb3ZCBnJTe_r815F6sxNmoBkYFOrACVir60TEp4yQoww" alt="DSCF0317.jpg" /></a>2009-08-20T07:36:03.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/E021549ABA2ACA06!3517Xiaochun added a blog entry 迷蒙情缘－无可救药爱上你<a href="http://cid-e021549aba2aca06.profile.live.com/">Xiaochun</a> added a blog entry <a href="http://cid-e021549aba2aca06.spaces.live.com/blog/cns!E021549ABA2ACA06!3517.entry">迷蒙情缘－无可救药爱上你</a>"I cannot let you burn me up. Nor can I resist you. No mere human can stand in a fire and not be consumed.你且将我点燃，我却焉能抗拒，这世上有谁能在你烈焰中幸免。－－原文摘自《Possession》，中文自己翻译的。..."2009-08-11T07:35:15.0000000Z