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    <title>What&apos;s New</title>
    <id>http://sup.live.com/WhatsNew/RAFeed.aspx?cid=9770a269ba65b5d6&amp;mkt=en-US</id>
    <link rel="self" href="http://sup.live.com/WhatsNew/RAFeed.aspx?cid=9770a269ba65b5d6&amp;mkt=en-US" />
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    <author>
        <name>Windows Live</name>
    </author>
    <updated>2009-08-02T06:02:31.0000000Z</updated>
     
     
     <entry>
        <id>tag:www.live.com,2008-08:/whatsnew/6262816084389404/0/!!9770a269ba65b5d6!d1823fc43d3cc1f6</id>
        <title>Restita joined john&apos;s network</title>
        <summary type="html">&lt;a href=&quot;http://cid-9770a269ba65b5d6.profile.live.com/&quot;&gt;Restita&lt;/a&gt; joined &lt;a href=&quot;http://cid-d1823fc43d3cc1f6.profile.live.com/&quot;&gt;john&lt;/a&gt;&apos;s network</summary>
        <link href="http://cid-d1823fc43d3cc1f6.profile.live.com/" />
        <content type="html"></content>
        <updated>2009-08-02T06:02:31.0000000Z</updated>
     </entry>
     
     
     <entry>
        <id>tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/9770A269BA65B5D6!434</id>
        <title>Restita added a blog entry Inner workings of Martial Arts</title>
        <summary type="html">&lt;a href=&quot;http://cid-9770a269ba65b5d6.profile.live.com/&quot;&gt;Restita&lt;/a&gt; added a blog entry &lt;a href=&quot;http://cid-9770a269ba65b5d6.spaces.live.com/blog/cns!9770A269BA65B5D6!434.entry&quot;&gt;Inner workings of Martial Arts&lt;/a&gt;</summary>
        <link href="http://cid-9770a269ba65b5d6.spaces.live.com/blog/cns!9770A269BA65B5D6!434.entry" />
        <content type="html">&amp;quot; &amp;quot;You may train for a long, long
time, but if you merely move your hands &amp;amp; feet and jump up &amp;amp;
down like a puppet, learning Karate is not very different from lea...&amp;quot;</content>
        <updated>2009-06-10T22:52:52.0000000Z</updated>
     </entry>
     
     
     <entry>
        <id>tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/9770A269BA65B5D6!430</id>
        <title>Restita added a blog entry Softness vs. Hardness</title>
        <summary type="html">&lt;a href=&quot;http://cid-9770a269ba65b5d6.profile.live.com/&quot;&gt;Restita&lt;/a&gt; added a blog entry &lt;a href=&quot;http://cid-9770a269ba65b5d6.spaces.live.com/blog/cns!9770A269BA65B5D6!430.entry&quot;&gt;Softness vs. Hardness&lt;/a&gt;</summary>
        <link href="http://cid-9770a269ba65b5d6.spaces.live.com/blog/cns!9770A269BA65B5D6!430.entry" />
        <content type="html">&amp;quot; Softness triumphs over hardness,Feebleness over strength.What is more malleable is always superior over that which is immoveable.This is the principle of contr...&amp;quot;</content>
        <updated>2009-06-08T18:59:50.0000000Z</updated>
     </entry>
     
     
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