What's Newhttp://sup.live.com/WhatsNew/RAFeed.aspx?cid=444def382847ae20&mkt=en-USWindows Live2009-11-07T04:20:07.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!590Michael added a blog entry I'm back...<a href="http://cid-444def382847ae20.profile.live.com/">Michael</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!590.entry">I'm back...</a>"Okay, it's been a week, but you know how I am about these posts.
 
I'll try to write more about the trip this weekend, but to hold you all until then, you can s..."2009-11-07T04:20:07.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!586Michael added a blog entry Dispatches from Singapore<a href="http://cid-444def382847ae20.profile.live.com/">Michael</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!586.entry">Dispatches from Singapore</a>"I think my jet lag has started kicking in.  It’s 7:30pm, Sunday night local time, but it’s 4:30am Sunday morning back home, so I’m getting pretty tired.  All-in..."2009-10-25T12:09:27.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!583Michael added a blog entry En Route<a href="http://cid-444def382847ae20.profile.live.com/">Michael</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!583.entry">En Route</a>"You have to love business class.  A bloody mary, three glasses of wine, and watching Land of the Lost while eating my three-course dinner, and I find myself ins..."2009-10-24T08:19:11.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!582Michael added a blog entry Heading to Sunny Singapore<a href="http://cid-444def382847ae20.profile.live.com/">Michael</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!582.entry">Heading to Sunny Singapore</a>"I’m at the airport in the business class lounge, waiting for my flight to Singapore.  I’ll be there for a week on business, but before I go, I’m going to try to..."2009-10-23T19:50:29.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!574Michael added a blog entry gravity can be cruel<a href="http://cid-444def382847ae20.profile.live.com/">Michael</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!574.entry">gravity can be cruel</a>"sunday afternoon, amber and I were on a bike ride, and i didn't turn sharply enough trying to transition from the street to the sidewalk heading up education hi..."2009-09-22T21:48:40.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!571Michael added a blog entry Amphibious Assault on Seattle<a href="http://cid-444def382847ae20.profile.live.com/">Michael</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!571.entry">Amphibious Assault on Seattle</a>"I apparently cannot keep a schedule.  As you all know, I had intended to post about this on Thursday, but Thursday came and went.  As did Friday.  And Saturday...."2009-08-10T07:51:57.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!562Michael added a blog entry July Race Report<a href="http://cid-444def382847ae20.profile.live.com/">Michael</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!562.entry">July Race Report</a>"I’ve been doing a fair amount of running lately.  Or at least I’ve been doing a fair number of races.  In July, I ran three races: two 5Ks and one 8K.  My resul..."2009-08-06T06:32:05.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!560Michael added a blog entry Vacation Time Is Over – Part Two<a href="http://cid-444def382847ae20.profile.live.com/">Michael</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!560.entry">Vacation Time Is Over – Part Two</a>"As promised, here are some more notes about my recent vacation to California.  Amber and I started our second day by heading to La Jolla for brunch and sight s..."2009-08-05T06:57:31.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/3/444DEF382847AE20!554Michael commented on I’m a Horrible Blogger<a href="http://cid-444def382847ae20.profile.live.com/">Michael</a> commented on <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!554.entry">I’m a Horrible Blogger</a>"Thanks for sticking with me. :)"2009-08-04T18:17:39.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!555Michael W. added a blog entry Can I Still Moce After My First Quarter-Century Ride<a href="http://cid-444def382847ae20.profile.live.com/">Michael W.</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!555.entry">Can I Still Moce After My First Quarter-Century Ride</a>"So I was a little sore last night, but I am feeling pretty good today. So I can still move. Maybe I am a better cyclist than a runner.On schedule so far..."2009-08-03T23:59:49.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!554Michael W. added a blog entry I’m a Horrible Blogger<a href="http://cid-444def382847ae20.profile.live.com/">Michael W.</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!554.entry">I’m a Horrible Blogger</a>"According to some recent comments, I’m a blog-tease (thanks, sweetie).  So I need to try to fix my rep this week.  Honestly, I have a lot of great stuff to tell..."2009-08-03T06:12:41.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!553Michael W. added a blog entry First Quarter-Century Ride<a href="http://cid-444def382847ae20.profile.live.com/">Michael W.</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!553.entry">First Quarter-Century Ride</a>"Today Amber and I rode from my house to her place in Seattle, my first 25-mile ride.  We took it pretty easy, and stopped a few times for short rest and fuel br..."2009-08-03T06:04:52.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!548Michael W. added a blog entry Vacation Time Is Over - Part 1.5<a href="http://cid-444def382847ae20.profile.live.com/">Michael W.</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!548.entry">Vacation Time Is Over - Part 1.5</a>"Just so you don't all think that it was a fluke that I blogged last time, I'm working on an update on the rest of my California adventure and will probably post..."2009-07-16T15:41:31.0000000Ztag:www.live.com,2008-08:/whatsnew/6403544982806810/0/444DEF382847AE20!543Michael W. added a blog entry Vacation Time Is Over – Part One<a href="http://cid-444def382847ae20.profile.live.com/">Michael W.</a> added a blog entry <a href="http://cid-444def382847ae20.spaces.live.com/blog/cns!444DEF382847AE20!543.entry">Vacation Time Is Over – Part One</a>"Monday morning I returned to work after a little over a week off – always a shock to the system.  I’ve managed to recover enough from my return to work and over..."2009-07-08T10:03:41.0000000Z