http://sup.live.com/WhatsNew/RAFeed.aspx?cid=1c9f1b62c129e2c8&mkt=en-US Windows Live 2009-09-02T19:17:28.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/1C9F1B62C129E2C8!678

<a href="http://cid-1c9f1b62c129e2c8.profile.live.com/">Alan</a> added a blog entry <a href="http://cid-1c9f1b62c129e2c8.spaces.live.com/blog/cns!1C9F1B62C129E2C8!678.entry">turn that frown upside down!</a>

&quot; I've had a good day today! &#160; I'm feeling a bit poorly to be honest, think I'm getting a little bit of a cold but I'm powering through it at the moment, well, a...&quot; 2009-09-02T19:17:28.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/1C9F1B62C129E2C8!677

<a href="http://cid-1c9f1b62c129e2c8.profile.live.com/">Alan</a> added a blog entry <a href="http://cid-1c9f1b62c129e2c8.spaces.live.com/blog/cns!1C9F1B62C129E2C8!677.entry">Stars above the Maelstrom!</a>

&quot;Well, interesting times to be had here, obviously you can read my previous entries to get the low down on my life up until this point. &#160; It just keeps getting b...&quot; 2009-08-31T15:22:26.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/1C9F1B62C129E2C8!676

<a href="http://cid-1c9f1b62c129e2c8.profile.live.com/">Alan</a> added a blog entry <a href="http://cid-1c9f1b62c129e2c8.spaces.live.com/blog/cns!1C9F1B62C129E2C8!676.entry">The Future!</a>

&quot;Can't remember if I used this for a title once before, shows how well my brain is working these days doesn't it! LOL &#160; Anyway, this past week has been rather in...&quot; 2009-08-26T06:54:55.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/1C9F1B62C129E2C8!674

<a href="http://cid-1c9f1b62c129e2c8.profile.live.com/">Alan</a> added a blog entry <a href="http://cid-1c9f1b62c129e2c8.spaces.live.com/blog/cns!1C9F1B62C129E2C8!674.entry">Back to work</a>

&quot;Christ.... what a week. I know I only updated my blog this morning, well ok, yesterday morning if you want to get technical, but I still class it as this mornin...&quot; 2009-08-23T23:55:36.0000000Z tag:www.live.com,2008-08:/whatsnew/6262816084389404/0/!!1c9f1b62c129e2c8!7b2e4ee0768d826e

<a href="http://cid-1c9f1b62c129e2c8.profile.live.com/">Alan</a> joined <a href="http://cid-7b2e4ee0768d826e.profile.live.com/">lisa</a>'s network

2009-08-23T22:03:11.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/1C9F1B62C129E2C8!673

<a href="http://cid-1c9f1b62c129e2c8.profile.live.com/">Alan</a> added a blog entry <a href="http://cid-1c9f1b62c129e2c8.spaces.live.com/blog/cns!1C9F1B62C129E2C8!673.entry">Interesting Times</a>

&quot;you know. I haven't filled out my blog for ages. I started to run out of things to write to be honest. My creative streak was dissapearing I guess, well, apart ...&quot; 2009-08-23T08:25:09.0000000Z tag:www.live.com,2008-08:/whatsnew/6333180533593497/2/GeneralProfile.Interests

<a href="http://cid-1c9f1b62c129e2c8.profile.live.com/">Alan</a> has new interests

I have an interest in Martial Arts studied Boxing Karate Kick boxing and Wing Chun, Photo Editing getting used using photoshopfor digital manipulation, Spending time with my kids and my friends! 2009-08-22T19:54:27.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/1C9F1B62C129E2C8!669

<a href="http://cid-1c9f1b62c129e2c8.profile.live.com/">Alan</a> added a blog entry <a href="http://cid-1c9f1b62c129e2c8.spaces.live.com/blog/cns!1C9F1B62C129E2C8!669.entry">Divorce!!!</a>

&quot;Well.. On Thursday night my wife came home from work and told me she wanted a divorce... &#160; We've had some problems for a while which I thought we were trying to...&quot; 2009-06-20T18:26:37.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/1C9F1B62C129E2C8!668

<a href="http://cid-1c9f1b62c129e2c8.profile.live.com/">Alan</a> added a blog entry <a href="http://cid-1c9f1b62c129e2c8.spaces.live.com/blog/cns!1C9F1B62C129E2C8!668.entry">10 days to go</a>

&quot;10 days till my birthday then I'll be the grand old age of 31.. &#160; I know, I'm starting to feel old now, granted I'm in better shape now than I probably have bee...&quot; 2009-06-17T17:49:55.0000000Z