http://sup.live.com/WhatsNew/RAFeed.aspx?cid=17f90eb1e80d8c9e&mkt=en-US Windows Live 2009-10-12T07:31:50.0000000Z tag:www.live.com,2008-08:/whatsnew/6262816084389404/0/!!17f90eb1e80d8c9e!78f40236a11066f2

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> joined <a href="http://cid-78f40236a11066f2.profile.live.com/">Wella</a>'s network

2009-10-12T07:31:50.0000000Z tag:www.live.com,2008-08:/whatsnew/6262816084389404/0/!!bcc15fb337d31acc!17f90eb1e80d8c9e

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> joined <a href="http://cid-bcc15fb337d31acc.profile.live.com/">Morten</a>'s network

2009-09-23T14:42:02.0000000Z tag:www.live.com,2008-08:/whatsnew/6262816084389404/0/!!9109e015178aa882!17f90eb1e80d8c9e

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> joined <a href="http://cid-9109e015178aa882.profile.live.com/">F</a>'s network

2009-09-19T13:51:30.0000000Z tag:www.live.com,2008-08:/whatsnew/6262816084389404/0/!!17f90eb1e80d8c9e!6f169a1f9e93aa6a

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> joined <a href="http://cid-6f169a1f9e93aa6a.profile.live.com/">No name</a>'s network

2009-08-21T04:12:15.0000000Z tag:www.live.com,2008-08:/whatsnew/6262816084389404/0/!!f95d9656a23c072c!17f90eb1e80d8c9e

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> joined <a href="http://cid-f95d9656a23c072c.profile.live.com/">Jesper</a>'s network

2009-07-27T07:48:53.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/17F90EB1E80D8C9E!9126

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> added a blog entry <a href="http://cid-17f90eb1e80d8c9e.spaces.live.com/blog/cns!17F90EB1E80D8C9E!9126.entry">GOODBYE BLOG</a>

&quot; From August 1st this blog will no later be updated. For info on the Master Class, photos, training advice and news about the upcomming cycling team Jiayoujiayo...&quot; 2009-07-25T02:50:42.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/17F90EB1E80D8C9E!9125

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> added a blog entry <a href="http://cid-17f90eb1e80d8c9e.spaces.live.com/blog/cns!17F90EB1E80D8C9E!9125.entry">CONGRATULATIONS NICKI!</a>

&quot;He's Danish, he's one of the oldest riders in le Tour - and he just won stage 12, going solo with 20 km to the finish. True grit!What a gorgeous finish on a fab...&quot; 2009-07-16T15:51:29.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/17F90EB1E80D8C9E!9123

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> added a blog entry <a href="http://cid-17f90eb1e80d8c9e.spaces.live.com/blog/cns!17F90EB1E80D8C9E!9123.entry">MASTER CLASS 07.16.2009</a>

&quot;SOMETHING GOOD GETTING BETTERThe first class at the new Tera outlet in Huaihai Lu last week was one of my all time highs, spinning in China! Today was even bett...&quot; 2009-07-16T14:50:04.0000000Z tag:www.live.com,2008-08:/whatsnew/6262816084389130/0/17F90EB1E80D8C9E!9096

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> added photos to <a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?page=browse&amp;resId=17F90EB1E80D8C9E!9096&amp;view=thumbs&amp;ct=photos">TERA WELLNESS HUAIHAI LU II</a>

<a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9122&amp;ct=photos"><img src="http://1jvtwa.bay.livefilestore.com/y1pkrXnoRZjXc11Cee_CPSUKFGk7m2Ri0UTCX50vJ9wPUT1r5JJ_8brOBHioi_rgJQZP4BS9FASeSx93LRTOv5ENg" alt="IMG_2490.JPG" /></a><a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9121&amp;ct=photos"><img src="http://1jvtwa.bay.livefilestore.com/y1p-tkFF5-zrM8fXCG078Zo9i37lhl1zCgJfY3XIMtdZQT5DTUmA-bqEM7_6mLvwo51_oAnKeg6HHzT4hB7FHrMkQ" alt="IMG_2488.JPG" /></a><a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9120&amp;ct=photos"><img src="http://1jvtwa.bay.livefilestore.com/y1p4q-YesW2TLVmW9x3aAAAd7NTYwG2jr87GnW59QndwBxFdQ3GzY33JCe_iY0GOKewA-hPqPnCObp5O17Tcaql2Q" alt="IMG_2483.JPG" /></a><a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9119&amp;ct=photos"><img src="http://1jvtwa.bay.livefilestore.com/y1p6jiO_QXtkI7nMNaTghV2DttfM8AOLdvpE8KoOQobhHPI-4rQP7rBhPuAPbWktw9eBYDIMmnNxPFs1cmu0t5MaA" alt="IMG_2481.JPG" /></a><a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9118&amp;ct=photos"><img src="http://1jvtwa.bay.livefilestore.com/y1p6jxTM2NsgEWi4IIzfJgbtJ34lnGgJfZJ4L85XbV2ZTwG_E4fOFIGucEYN3BnA0pdQdp_gZcFh-gEEy99t7Oh6A" alt="IMG_2480.JPG" /></a> 2009-07-16T14:40:27.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/3/17F90EB1E80D8C9E!9070

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> commented on <a href="http://cid-17f90eb1e80d8c9e.spaces.live.com/blog/cns!17F90EB1E80D8C9E!9070.entry">MASTER CLASS SCHEDULE</a>

&quot;at Wujian Lu i think u can participate as nin member ith a test class or even pay for one session. A Huaihai lu I think it's not possible as the class is totall...&quot; 2009-07-15T09:09:18.0000000Z tag:www.live.com,2008-08:/whatsnew/6262816084389130/0/17F90EB1E80D8C9E!9071

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> added photos to <a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?page=browse&amp;resId=17F90EB1E80D8C9E!9071&amp;view=thumbs&amp;ct=photos">TERA WELLNESS, WUJIANG LU 07.14.2009</a>

<a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9092&amp;ct=photos"><img src="http://az66qa.bay.livefilestore.com/y1poADAFcrv1bf2SXG-QHFwJV55m5OpuhdicDnTHEG98SJhn7CL2XRKdJU5agTB7Zez0PzKOjWlv-Iu3cFxgJqwYw" alt="IMG_2241.JPG" /></a><a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9091&amp;ct=photos"><img src="http://az66qa.bay.livefilestore.com/y1pYTj6wKbiT6HLeYHWM-aT8BtAPoHgnHwEeFlo5sv2sqLn-5-eD5P5BsN7hy5ii_nuU0pTko0tLfTgtuqmqV6ovw" alt="IMG_2239.JPG" /></a><a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9090&amp;ct=photos"><img src="http://az66qa.bay.livefilestore.com/y1puaQArXACSLatNSx9gyUXOOrHtk0TS5emrZGBkj8V8VZBbi-ifamZjr-z_k_sOcEjPqTq6fbgpZ2bAz8ri0Kkkg" alt="IMG_2238.JPG" /></a><a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9089&amp;ct=photos"><img src="http://az66qa.bay.livefilestore.com/y1p_LK-Y_H-c7OPbo8ESvvoNFxHwY79bzJIwdz-GUFStnOFwpktrKBpmLNqrcjMbqPKZ4qb46JLSi9VirNt2BVKsw" alt="IMG_2235.JPG" /></a><a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9088&amp;ct=photos"><img src="http://az66qa.bay.livefilestore.com/y1pwgBP_71OppkdPEeRjOA41Fh5riemI1yt6aG0U2FYHI9Tq1_yrTOsM4M1q823fkH9wDZ2JWOpyNy3lhnbEH9w-Q" alt="IMG_2234.JPG" /></a> 2009-07-15T03:57:20.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/17F90EB1E80D8C9E!9070

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> added a blog entry <a href="http://cid-17f90eb1e80d8c9e.spaces.live.com/blog/cns!17F90EB1E80D8C9E!9070.entry">MASTER CLASS SCHEDULE</a>

&quot; 169 After some changes the regular, weekly Master Class schedule looks like this:Tuesdays 19-20 and 20-21: Tera Wellness, Wujiang Lu, B1/F (click on map to enl...&quot; 2009-07-14T02:52:25.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/17F90EB1E80D8C9E!9069

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> added a blog entry <a href="http://cid-17f90eb1e80d8c9e.spaces.live.com/blog/cns!17F90EB1E80D8C9E!9069.entry">BUSY NEXT 3 WEEKS</a>

&quot; We heading into the busiest and most exciting Master Class period since Molly took home the Yellow Jersey in last years Master Class Tour de France. The next t...&quot; 2009-07-13T09:13:33.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/17F90EB1E80D8C9E!9068

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> added a blog entry <a href="http://cid-17f90eb1e80d8c9e.spaces.live.com/blog/cns!17F90EB1E80D8C9E!9068.entry">MASTER CLASS THIS WEEK</a>

&quot; As the sound system is currently down at the Shimen Yi Lu Tera Wellness there will be only one Master Class this week. Thursday we're on at Huaihai Tera Wellne...&quot; 2009-07-13T01:51:30.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/17F90EB1E80D8C9E!9055

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> added a blog entry <a href="http://cid-17f90eb1e80d8c9e.spaces.live.com/blog/cns!17F90EB1E80D8C9E!9055.entry">ASTER CLASS TIME TRAIL SERIES: 3RD LEG</a>

&quot;Saturday July 11 the 3rd leg of our ongoing TT challenge was on the menu. A record number of 15 riders hsowed up and even come of the most loyal members wasn't ...&quot; 2009-07-12T07:35:05.0000000Z tag:www.live.com,2008-08:/whatsnew/6262816084389404/0/!!17f90eb1e80d8c9e!1cb870b11f5c229d

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> joined <a href="http://cid-1cb870b11f5c229d.profile.live.com/">Bewildered &amp; Bewitched</a>'s network

2009-07-10T04:21:11.0000000Z tag:www.live.com,2008-08:/whatsnew/6333180533604183/0/20CEDD9AED36359E!1370

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> posted a <a href="http://cid-20CEDD9AED36359E.profile.live.com/notes">note</a> on <a href="http://cid-20cedd9aed36359e.profile.live.com/">queen</a>'s profile

&quot;Hi. Want to do the TT tomorrow? We're leaving from Jianguo Lu 6.30. Cooooome on....&quot; 2009-07-10T00:43:17.0000000Z tag:www.live.com,2008-08:/whatsnew/6262816084389130/0/17F90EB1E80D8C9E!8983

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> added photos to <a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?page=browse&amp;resId=17F90EB1E80D8C9E!8983&amp;view=thumbs&amp;ct=photos">TERA WELLNESS HUAIHAI LU I</a>

<a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9053&amp;ct=photos"><img src="http://az4fna.bay.livefilestore.com/y1piN72xh7Li16_kcZqJ5TKpAjHaFHOutx8uxlJLi7DaT_oBq2cvns-kyJaJmORF2dRhEm2G5fWq_GPXdVOKLSLzQ" alt="IMG_1503.JPG" /></a><a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9052&amp;ct=photos"><img src="http://az4fna.bay.livefilestore.com/y1pUMB7TOYKJptvACq5mSx1fnRxG5TnClDZDd0UNn0RhDdS0jswlHqqYnxG7NucTBUfonJ1aYqLXCIgtu4XNM1gZQ" alt="IMG_1501.JPG" /></a><a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9051&amp;ct=photos"><img src="http://az4fna.bay.livefilestore.com/y1pUMB7TOYKJpsCJwiG91_8LGXpEVz5r_4XgE6bDqgnLScvJkMlLcz9gLX2l4NKd5Vptv6_g2xb8vEH0n8omBmsYQ" alt="IMG_1500.JPG" /></a><a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9050&amp;ct=photos"><img src="http://az4fna.bay.livefilestore.com/y1pUDS0vlI1tmmGxkGa0aqlsRS-Ulo5W3m5OXQ8RW9HUTnvGArv57igmVRkGGVp9q9jj0FB9J-hQouZ-Mi500mZDA" alt="IMG_1499.JPG" /></a><a href="http://cid-17f90eb1e80d8c9e.skydrive.live.com/redir.aspx?client=wnf&amp;resId=17F90EB1E80D8C9E!9049&amp;ct=photos"><img src="http://az4fna.bay.livefilestore.com/y1pQzEhcD9nEEWswdBTYDFJcItBqHrfFi3OhQldDzqEcG_iYuonfrn4eEgGNRLiLTkWyAOFswwnfLy9C571RIgdMw" alt="IMG_1498.JPG" /></a> 2009-07-09T15:23:01.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/17F90EB1E80D8C9E!9004

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> added a blog entry <a href="http://cid-17f90eb1e80d8c9e.spaces.live.com/blog/cns!17F90EB1E80D8C9E!9004.entry">MASTER CLASS DEBUTE IN TERA @ HUAIHAI LU: INSTANT SUCCESS!</a>

&quot; A success does not come in a more clear in undisputed form than today: The first ever Master Class at Tera Wellness Huaihai Lu ranch was a join from start to f...&quot; 2009-07-09T14:38:10.0000000Z tag:www.live.com,2008-08:/whatsnew/6403544982806810/0/17F90EB1E80D8C9E!8982

<a href="http://cid-17f90eb1e80d8c9e.profile.live.com/">Jacob</a> added a blog entry <a href="http://cid-17f90eb1e80d8c9e.spaces.live.com/blog/cns!17F90EB1E80D8C9E!8982.entry">ADDITIONAL GYM LOCATION - MORE CHOICE</a>

&quot;From this week the Thursday Master Class will be hosted by Tera Wellness new spinning facility at Lansheng Plaza, 5F, 2-8 Huaihai Lu. It's colse tol the old loc...&quot; 2009-07-06T05:15:41.0000000Z